Welcome
FIND YOUR JOY
Discover your inner strength and achieve your dreams with personalized coaching
Meet Trauma Recovery Coaching with Tiff
My Background
As a trauma survivor, the last 25 years of my life has been focused on overcoming anxiety, post-traumaic stress disorder (PTSD), and shame from past physical abuse. Within those years I engaged in cognitive behavior therapy, meditation, and numerous self-help books. I realized I wanted to know the science behind mental health and returned to college where I graduated with a Bachelors’ Degree in Psychology as an honor student. I began volunteering in the mental health field and continued healthy practices but I still carried the weight of shame, which is an effect of any form of abuse. After acceptance into a Master’s Degree program, I sought out educational options that really met the needs of most trauma victims and found the International Association of Trauma Coaching. With completion of the course, I was finally able to release those bonds of shame and became a Certified Coach. Today, I find my joy hiking to waterfalls with Bearry (my standard poodle), volunteering, creating art, and gardening.
About Trauma Recovery Coaching with Tiff
My Approach
My Qualifications
My Qualifications
I take a collaborative and solution-focused approach to coaching. By working together, we can identify your strengths, overcome obstacles, and create a plan of action to help you achieve your goals.
My Qualifications
My Qualifications
My Qualifications
As a certified life coach, I have completed extensive training in areas such as psychology, goal setting, and communication. I am also a member of the International Coaching Federation and committed to ongoing professional development.
Trauma Coaching
My Qualifications
Trauma Coaching
Trauma coaching helps reprocess the past, live freely in the present, and cultivate a promising future. Within trauma coaching there is a focus on achieving personal goals in a safe and nonjudgmental environment while acknowledging any traumatic circumstance to support the journey of obtaining happiness.
